The Perfect Walking Program | Fitness Walking

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The Perfect Walking Program

How to burn more calories, increase your balance and coordination tone your body and have more fun walking.

Duration : 0:2:47

Technorati Tags: Balance, blade, body, bodyblade, burn, calories, coordination, core, fitness, For, improve, increase, older, seniors, tone, Training, walking, workout

December 02 2008 08:08 pm | Walking Calories

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