Fitness Walking

Fitness Walking for a long and healthy life

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How to Use a Treadmill

Treadmills allow users to walk or run regardless of the weather. Many treadmills also provide specific information, such as speed, distance, calories burned and time elapsed. Learn how to use a treadmill from a trainer in this exercise video.

Duration : 0:1:23

Technorati Tags: calories, exercise, how, livestrong, run, to, Treadmill, walk

January 21 2009 10:44 pm | Walking Calories Burned

Fitness Walking

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How to Use a Treadmill

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