Nordic Walking in 5 Minutes
January 9th, 2009 -- Posted in Walking Calories | No Comments »
This video by Nate Goldberg shows just how easily you can Nordic Walk.
Duration : 0:3:22
LEKI Nordic Walking Midwest Mountaineering
December 26th, 2008 -- Posted in Walking Benefits | No Comments »
Brian Glader takes his group for a Nordic Walk around downtown Minneapolis, MN. The benefits of Nordic Walking are obvious; health, wellness in body and mental health.
Duration : 0:4:43
Nordic Walking Impressions by LEKI
December 24th, 2008 -- Posted in Fitness Walking | No Comments »
Nordic Walking is an activity that can be enjoyed by anyone. This short video tells just how it may be of benefit to you.If you like walking, take it to the next level and burn more calories by using LEKI poles.
Duration : 0:3:32
Leki Nordic Walking Midwest
December 22nd, 2008 -- Posted in Fitness Walking | No Comments »
Nordic Walking at Midwest Mountaineering
Duration : 0:4:43
Comparison of Nordic Walking Poles
December 12th, 2008 -- Posted in Fitness Walking | No Comments »
Not all Nordic Walking Poles are the same
Duration : 0:3:53
Exerstrider Nordic walking video from 1992 - part 2
November 22nd, 2008 -- Posted in Fitness Walking | No Comments »
Tom Rutlin demonstrates Exerstride Nordic Walking and training techniques in a video from 1992.
Duration : 0:8:41
Exerstrider Demo Video from 1992 - part 1
November 20th, 2008 -- Posted in Walking for Exercise | No Comments »
Tom Rutlin demonstrates Exerstride Nordic Walking techniques in a video from 1992.
Duration : 0:9:36
Walking Sticks/Trekking-Hiking Poles/Nordic Ski Walking Pole
October 19th, 2008 -- Posted in Walking Calories | 2 Comments »
The BEST Walking Sticks, Trekking Poles, Nordic Ski Walking Poles you can buy. http://feetace-walking-sticks-trekking-poles-hiking.com/. Why are our walking sticks, trekking-hiking poles, & Nordic ski walking poles/sticks the best? Because we’ve tried them all and settled for: easily adjustable poles/sticks - any length for any person or terrain, great removable rubber tips expose a hard tungsten tip for trekking and hiking, lightweight aluminum poles for longer walks/hikes, ultra-comfortable grip and fully adjustable neoprene/velcro straps. If you are looking for the BEST Walking Sticks, Trekking Poles, Hiking Poles, or Nordic Ski Walking Poles/Sticks, then you’ve come to the right place: http://feetace-walking-sticks-trekking-poles-hiking.com/.
BUY the best walking sticks, trekking poles, hiking poles, Nordic ski walking poles/sticks, or fitness poles now. You’ll burn up to 46% more calories, have better balance when walking, and hike-climb-descend much easier and faster, and reduce shock to ankle/knee/hip/back joints. Great for snowshoeing(snow shoeing)and skiing poles as well. Whether you are walking, running, or hiking/trekking for exercise and fitness, don the best poles/sticks on the market. We believe we have a superior pole & grip to Leki poles - and we are up to 50% of the price! These make great gift ideas for the whole family. Have fun, as a family that plays together, stays together. Los Angeles Long Beach, New York, Chicago, Philadelphia, Washington DC, Detroit, Houston, Atlanta, Dallas, Boston, Riverside San Bernardino, Phoenix Mesa, Minneapolis St. Paul, Orange County, San Diego,. Nassau Suffolk, St. Louis, Baltimore, Seattle Bellevue Everett, Tampa St. Petersburg Clearwater, Oakland, Pittsburgh, Miami, Cleveland Lorain Elyria, Denver, Newark, San Juan Bayamon, Portland, Vancouver, Kansas City, San Francisco, Fort Worth—Arlington, San Jose, Cincinnati, Orlando, Sacramento, Fort Lauderdale, Indianapolis, San Antonio, CA, TX, NY, FL, OH, IL, WA, PA, GA
Duration : 0:4:23
Nordic Walking with Tim “Tbone” Arem
October 1st, 2008 -- Posted in Walking for Exercise | No Comments »
Interview with Jennifer Dunn of Wlos in Asheville.
Duration : 0:1:42
Walk Your Way To Health
September 15th, 2008 -- Posted in Walking Calories | No Comments »
WALKING HAS BEEN ONE OF — IF NOT THE — MOST POPULAR FORM OF FITNESS FOR AGES. IN FACT, LAST YEAR ALONE - OVER 86 MILLION PEOPLE WALKED FOR EXERCISE. NOW, NEW ADVANCES THAT MAKE YOUR DAILY STROLL EVEN MORE EFFECTIVE. THESE LEKI (LAY-KEY)NORDIC WALKING POLES FROM LANDS END ARE A NATIONAL FITNESS PHENOMENON –BECAUSE NORDIC WALKING BURNS 40% MORE CALORIES THAN WALKING ALONE - BUT PUTS LESS STRESS ON YOUR BODY. -
LINDY SPIEZER
NORDIC WALKING EXPERT
“They are easy to use for non-active older adults and non-athletes. All you have to do is get off the treadmill and get outdoors. It’s like a gym on the go”
(Reporter v/o continued)
THE ACTION MIMICS CROSS COUNTRY SKIING- ADD TWO POLES AND SUBTRACT MORE CALORIES… AND WHILE YOU’RE OUT NORDIC WALKING– MAKE SURE YOU HAVE ON THE RIGHT ACTIVE CLOTHING. IT’S ALL ABOUT LAYERING:
SOT –
JENE’ LUCIANI
FASHION EXPERT
“A base layer that wicks away moisture from your skin, then add a middle layer for insulation and warmth and then an outer layer to protect you from wind and rain.”
NOW YOU’RE SET TO WALK YOUR WAY TO FITNESS THIS SEASON.
IN NEW YORK, I’M CHRISTY FERER.
Duration : 0:1:0